Anonymous said...

I forgot to mention that the best part for me with Allen Carr's method is that it deals a lot with the psychological “loss” that we associate with quitting, which I found to be my main problem and it also explains how the physical part is actually quite easy once your head is right frame of mind. You could always try to get the book, even while you're taking the Champix. I think they also do seminars, but you’d have to look on their website for that I suppose.