Need a little help?

Go Smokefree

When you go smokefree, you are up to four times more likely to succeed if you use NHS support and stop smoking medicines such as patches or gum to manage your cravings.
The website below contains detailed information about the free NHS support services, and videos from real quitters talking about what worked for them.

http://smokefree.nhs.uk/?WT.mc_id=search

I joined the NHS Stop Smoking group and have ongoing support for the next 12 months. Everybody needs a little help .... Don't be too proud to ask. Go see your GP and get the ball rolling.