Day 7

Well not a lot to report today - the only thing I have noticed is that I'm getting more and more tired as the days pass as I seem to be getting less sleep each night.  Today I saw my nurse for my 2nd meeting and had my carbon monoxide reading - in one week it has gone from a scary 29 to a tiny 8!  I am very pleased!

Today is the last day of taking a total of 1mg of Champix - as of tomorrow I take 1mg in the morning and 1mg in the evening - I will have to see how this then affects my sleep and moods.

I also watched the Allen Carr Stop Smoking DVD today and I have to say - it makes a hell of a difference to the way you think!  Anyone thinking of quitting really should watch this DVD.  My fiance watched it earlier today and hasn't touched a cig since!

Keep up the good work everyone.