Day 15

Well I have to say, today has been an absolute breeze! For the first time since I stopped smoking I have had the whole day to myself. I got some extra sleep this morning and have busied myself with all the things I keep intending to do and never get around to. I had a couple of twinges earlier when I would have normally stopped for a quick cigarette, but instead just got myself a cup of tea and carried on.

I haven't fell any real side effects at all today - probably because I've been so busy so haven't had time to notice! I still have a sort of dull headache but I think this is due to my blood reassure being lower than normal.

I am back at the doctors tomorrow - she wanted to give me a half week check after going through so many bad side effects.

It's getting easier folks - keep at it - it really all will be worth it in the end. If things are getting too much - just take some time out on your own - it really did work for me!